I was very aware of how much I wanted coaching after my surgery. So, when the nutritionist at the hospital where I had my surgery highly recommended Katie, I made the call.

I discovered that my feelings were shared, and that I was not alone. I no longer had to hide all the nuances of my experiences and found someone who really understood the many phases of this process.

I loved Katie's natural ability to be authentic and genuine. I always felt comfortable talking to her, never feeling judged. Regardless of what I said, Katie listened with an attunement that made me feel at ease.

With coaching, I keep paying attention to what I do with food and my feelings, and I know never to stop!!! To take the time for self-care even in the face of others being disappointed with me. Seeing how old behaviors are being replaced with new ones, if I stay conscious and aware.

There is no doubt for me that I would recommend Katie for coaching. She shares my journey which is invaluable. I could not see myself discussing my profound experience without a person like Katie, whose own work is a guiding light!

Having a network of support for this work is essential, and Katie has that network. Katie pays so much attention to every facet of the process, which I have so much appreciated. Whether you are days out from surgery or 10 years, Katie can coach you through it.