The thing I liked most about group coaching is I realized I am not alone.

Sarah R., NC

In the past I had worked one-on-one with Katie, which I loved, but I wasn’t sure about being in one of her groups. I liked having her all to myself!

But now that I’ve tried coaching with a group with Katie, I have to say I enjoyed the experience almost more.

The thing I liked most about group coaching is I realized I am not alone. I felt safe and got much closer to the other ladies than I expected.

Katie did a great job of facilitating the group. I felt like she kept us on track and made talking about difficult things easier, because she is so compassionate.

I love Katie’s concept of the Weight Loss Surgery Stages of Transformation™. It’s really powerful – I understand myself much better than I used to. I know why I have done certain things I regretted and have come to a much better place.

I blamed myself for everything. And now I realize it’s much more complicated than that. I have always done the best I could. I am so much kinder to myself now.

I highly recommend small-group coaching with Katie, because she has a great depth of knowledge and she is very connecting. She helps everyone feel safe to share and she never judges.

My small-group coaching experience was wonderful because we all learned from each other and we became very close.