I wasn’t sure how much I would get out of a book discussion with a group of women I’d never met, but Katie Jay’s Book Club turned out to be the most valuable experience I've had in helping me get a handle on my eating. My whole outlook has changed. Katie connected with each of us personally and made sure everyone was getting what they needed. She has a surprising depth of knowledge, and she is open and honest about her own experiences. I’d recommend her book club to anyone.