It was a big leap for me to spend the time and money to attend Katie's retreat.

I'm so glad I did. I was in a rut and gaining weight. I felt discouraged and frustrated!

Taking a dedicated week for myself was a true gift to myself. I didn't realize how desperately I needed it!

Katie provided information and experiences in unique and compassionate ways. I was blown away by her gentle approach and loved her sense of humor.

Since the retreat, I have truly changed. I really don't look at life or my WLS the same anymore. Katie and the other women helped me to stop judging myself and start creating a healthier life. I see my way forward, and I know exactly what I need to do. I'm so excited! Go to a Katie Jay retreat. It will change your life.