I wanted to say first what a fabulous weekend this was. I have had two of my friends, my boss, plus my husband comment on how refreshed, rested, and at peace I looked when I got home.

I think the thing I liked the most was the safe place to open up with others who are having the same issues I am, whether it is emotional, physical, or with eating.

Since I had never been to a retreat like this, I didn't have any set expectations. But, even if I had they would have been met, because you had thought of everything – every possible thing that would be needed.

So, thank you from the bottom of my heart for all your hard work, effort, and thought that went into planning this retreat.

Katie Jay is very warm, caring, and understanding, and she is a wealth of information. She has walked in my shoes. She knows and understands where I have been, where I am, and what may be ahead of me. She knows how to find out answers that I need and shares the tools I need to walk this walk.