Working with Katie helped to reinforce that bariatric surgery is truly a journey. Just because you have this tool that helps you lose weight doesn't mean that the issues you had with using food as an emotional crutch go away.
Testimonial Category: Short Testimonials
I would recommend coaching with Katie, because she is smart, analytical, playful, and walks the walk.
I wasn’t sure how much I would get out of a book discussion with a group of women I’d never met, but Katie Jay’s Book Club turned out to be the most valuable experience I've had in helping me get a handle on my eating. My whole outlook has changed. Katie connected with each of us personally and made sure everyone was getting what they needed. She has a surprising depth of knowledge, and she is open and honest about her own experiences. I’d recommend her book club to anyone.