As a patient support provider, I learned that WLS people are desperate for more guidance on their emotional and psychological process after surgery. The WLS Stages of Transformation provides a framework we can use to identify more effectively, and then meet, our needs.
Testimonial Category: Products

The depth and quality of the resources Katie Jay offers is incomparable. Her book, WLS Stages of Transformation, is a great resource and has helped me to better understand and navigate this challenging journey.

I have all of Katie Jay’s books and attended two of her retreats, and my experiences with her have given me a new look at my life since WLS.
I have been encouraged by reading about others’ situations and I have been filled with enthusiasm while attending the retreats. It is always a good thing to spend time with others who are on the same life journey as myself.
Katie, I thank God that our lives crossed paths.

Katie's book Small Bites: Daily Inspirations for Weight Loss Surgery Patients is exactly that, inspirational! I keep it by my bed side and read it every night. I go to sleep and let the daily inspiration whisper to my subconscious during my sleep. I find it very comforting, as well, to have a book written by someone I value and have had the honor of getting to know through individual coaching, phone conferences, her website, and her retreats.
Katie has a lot of knowledge and has "been there, done that.” She understands. All we have to do is be willing to open the book. That can be the tough part, but the comforting part is knowing that she is there with us.
If you haven't bought this book, I encourage you to do so. It’s a great book to give to yourself.