Courses & Workshops
Complimentary Online Workshops
Space is limited to 20 people.
Workshops are conducted via video conference.
If It’s Going to Be, It’s Up to Me: How to Take Charge Your Bariatric Life
June 23 @ 7:00 pm - 8:00 pm(By video conference)
Complimentary Online WorkshopSpace is limited to 20 people.
Persistence: How to Keep on Going, Growing, and Glowing
July 21 @ 7:00 pm - 8:00 pm(By video conference)
Complimentary Online WorkshopSpace is limited to 20 people.
Addiction Transfer: Why We Get Hooked on Harmful Substances and Behaviors and What to Do About It
August 25 @ 7:00 pm - 8:00 pm(By video conference)
Complimentary Online Workshop
Emotional Eating Masterclass
Classes are conducted via video conference.
Classes are held on Saturday mornings, 10:00 – 11:00 A.M. Eastern
Emotional Eating Masterclass, 8 weeks – Begins September 11, 2021
The 8-week program is a one-time investment of $297
Katie Jay’s Book Club
Sessions are conducted via tele conference.
Book Club – June 2021
Full Body Presence: Learning to Listen to Your Body’s Wisdom, by Suzanne Scurlock-Durana
Book Club – July 2021
The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty, by Andrew Seubert
Virtual Retreats
Space is limited to 20 people.
Sessions are conducted via zoom video conference.