Courses & Workshops
Complimentary Online Workshops
Space is limited to 20 people.
Workshops are conducted via video conference.
There are no upcoming events at this time.
Workshops →
Emotional Eating Masterclass
Classes are conducted via video conference.
Classes are held on Saturday mornings, 10:00 – 11:00 A.M. Eastern
There are no upcoming events at this time.
About the masterclass →
Katie Jay’s Book Club
Sessions are conducted via tele conference.
Book Club – May 2021
The Miracle of Mindfulness, by Thich Nhat Hanh
Book Club – June 2021
Full Body Presence: Learning to Listen to Your Body’s Wisdom, by Suzanne Scurlock-Durana
Book Club – July 2021
The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty, by Andrew Seubert
About the Book Club →
Virtual Retreats
Space is limited to 20 people.
Sessions are conducted via zoom video conference.
There are no upcoming events at this time.