Courses & Workshops
Complimentary Online Workshops
Space is limited to 20 people.
Workshops are conducted via video conference.
Setting Your Intentions (Instead of Making Resolutions) for 2021
December 17 @ 6:00 pm - 8:00 pmCreate Your Month-by-Month “Self-Care Blueprint” for 2021
January 14, 2021 @ 6:00 pm - 8:00 pm
Workshops →
Emotional Eating Masterclass
Classes are conducted via video conference.
Classes are held on Saturday mornings, 10:00 – 11:00 A.M. Eastern
Emotional Eating Masterclass, 8 weeks – 01/09/21
The 8-week program is a one-time investment of $297
About the masterclass →
Katie Jay’s Book Club
Sessions are conducted via tele conference.
Book Club – November 2020
Wabi Sabi: The Art of Everyday Life, by Diane Durston
Book Club – January 2021
Radical Acceptance: Embracing Your Life with the Heart of a Buddha, by Tara Brach, Ph.D.
Book Club – February 2021
There Is Nothing to Fix: Becoming Whole Through Radical Self-Acceptance, by Suzanne Jones
About the Book Club →