Book Club – June 2021

(By teleconference)

Monday Evenings, 6:30 – 7:30 P.M. Eastern

Full Body Presence: Learning to Listen to Your Body’s Wisdom, by Suzanne Scurlock-Durana

Says Scurlock-Durana: “My mission with this book is to help you access your connection to your body and life energy so that you can enjoy each moment more fully.” Spend some time considering the difference between losing weight and caring for your body – and experience being in your body, versus just having a body.